How fasting can reduce wrinkles

For us, the best way to lose weight is the 5:2 diet. It’s the only one that we can sustain, and fit our busy lives around. (the 5:2 diet for anyone not in the know, is five days a week of eating normally, two days a week of restricting yourself to 500 calories). Apart from losing weight, the 5:2 diet helps decrease inflammation in the body. And great skin starts with minimising inflammation.

Inflammation is not good for the body – at all. Inflammation has been connected to many conditions including some serious heavy-hitters like heart disease, Alzheimer’s, cancer and diabetes.  It also plays a central role in skin flare-ups like acne, eczema and rosacea.

According to GloriousWellness, intermittent fasting switches on DNA-repair genes that help reduce inflammation in the body. This helps the skin to heal and repair as cells are renewed more rapidly. Plus production of a hormone called somatropin increases, helping to minimise wrinkles and fine lines.

So you’re on to a winner. You lose weight. You improve your diet. You decrease the inflammation in your body. You minimise wrinkles.

To help our skin along the way, we also use Gatineau Melatogenine AOX Probiotics Essential Skin Corrector, which is dubbed the anti-wrinkle moisturiser ideal for women over the age of thirty.

A corrective fondant cream that smoothes, brightens, hydrates and protects. A unique combination of antioxidants and probiotics to create a tri-level defense system as well as Melatogenine youth molucle to visibly reduce the appearance of fine lines, wrinkles and other early signs of ageing. Contains UVA and UVB protection.

Apply morning and/or evening on the face and neck, alone or after the serum for best results.

Gatineau Melatogenine AOX Probiotics Essential Skin Corrector smoothes out wrinkles and improves the skin’s elasticity and tone while making it feel comfortable all day.

Active ingredients:

• AOX Probiotics: a unique combination of antioxidants and probiotics to create a tri-level defense system.
• Melatogenine: an exclusive youth molecule that prolongs the cells’ youth.