What kind of calcium should I take?

What kind of calcium you should take is a completely personal choice. Some people prefer [...]

What is the best type of calcium to take?

Wondering what the best type of calcium to take? Well, there’s a lot of choice, [...]

What is the safest calcium supplement to take?

If you’re looking for the safest calcium supplement to take, read on. All kinds of [...]

When to take calcium supplements

If you’ve studied your diet and have reckoned that your dietary calcium is well below [...]

What is calcium carbonate?

Calcium Carbonate is a type of calcium supplement which is recommended to an individual if [...]

The truth about calcium in milk

Two things are fact. Calcium is important to the body for many reasons. And milk [...]

Side effects of calcium supplements

Calcium supplements are taken by a large amount of the UK population. In the grand [...]

What causes high calcium levels in the body?

What causes high calcium levels in the body? Here’s a few causes, but if you [...]

What are some vegetarian calcium sources?

While it fairly easy to get your fair amount of calcium day to day, some [...]

Taking calcium supplements improves balance

A calcium-rich diet is recommended to everyone, especially older people who have an increased risk [...]

Importance of calcium in the body

If you’re wondering whether to take a calcium supplement, take a look at this list [...]

Do we need calcium supplements for children?

It may seem like an uphill struggle in making sure your child has it’s a [...]

How low calcium levels can affect babies

Low calcium doesn’t just effect older people. Neonatal hypocalcemia can take place when a baby [...]

Can I still breastfeed with low blood calcium?

Breastfeeding requires a ton of willpower to get right, and a ton of physical resources [...]

Do you suffer from low calcium?

You may eat healthily, exercise regularly and generally look after yourself, however, you may not [...]

The extraordinary benefits of calcium in the body

The association between osteoporosis and calcium deficiency is well known. However, the benefits of calcium [...]

Do I need to take calcium supplements? 

For anyone suffering from a calcium deficiency, there are two things you can do change [...]

How to improve your hair with a calcium citrate supplement.

A calcium citrate supplement can do many things. From sending calcium back to depleted stores [...]

Are calcium and magnesium to be added to water?

The World Health Organisation (WHO) have released a paper outlining possible plans to add calcium [...]

What is the calcium content in food?

What is the calcium content in food? Is it really possible to have a calcium-rich [...]

Pictures of calcium related conditions

Too much or too little calcium can have a catastrophic effect on the human body. [...]

Will calcium and magnesium be added to drinking water?

The World Health Organisation (WHO) have released a paper outlining possible plans to add calcium [...]

5 calcium absorption inhibitors you should avoid!

If you want to follow a diet that is varied and balanced, be aware that [...]

You want high-calcium milk? Keep your cows happy!

According to this report, happier cows may give more high calcium milk, according to a new [...]

How a calcium deficiency can cause obesity

Is a calcium deficiency linked to obesity? New research suggests that adults who have a [...]

Calcium tabs fundamental to health in pregnancy

While we have outlined the major roles that calcium has in our bodies, its many [...]

Which is better calcium citrate or calcium carbonate?

Which is better calcium citrate or calcium carbonate? It’s the billion dollar question – but [...]

What’s the best pregnancy calcium supplement?

When you discover you are pregnant, there may be a few lifestyle changes you need [...]

The best ways to increase calcium absorption

Calcium is one of those nutrients that needs a little extra help when it comes [...]

How calcium citrate tablets help hair

Calcium citrate tablets can do more than just address health issues inside the body. They [...]

The amazing calcium benefits for skin

As a major factor in cell renewal, antioxidant protection from DNA damage and lipid barrier [...]

The 2017 super foods rich in calcium

Every year, the media proclaims that this is the year for certain, off-the-wall ingredients to [...]

Calcium supplements ARE good for the heart

Harvard Health have been one publication pursuing the calcium/heart argument and have been trying to [...]

Do vegans have low calcium diets?

Do vegans have low calcium diets? Not according to the Vegan Society who released this [...]

Are dietary sources of calcium enough?

For anyone, especially if you’re elderly, or pregnant, or breast feeding, or hypocalcaemic, or an athlete [...]

Why older people benefit from calcium citrate and vitamin D

If you’re of a certain age, you may be recommended a series of supplements to [...]